Way to go Vicky
for me a day without some kind of exercise is like a day without sunshine.
So a while ago I was talking to some friends and they were asking me about different exercises and I was giving them ideas. A few asked me if I could help them out. I looked in our garage and found a few things I could use, then went to the pawn shop bought a few things and then to the school. I knew they had some old equipment they never used, bought it and I had a mini gym.
It started as just a few, but word got out and a few more wanted in, so one morning when I was out for my walk I saw a bay for rent. I asked about it and I did lots of sucking up
to get the money. I went to Grande Prairie and bought a bunch of bands, rings, medicine balls, a chin up bar, dumb bells, more mats and a few other things, mostly used. It's amazing at pawn shops how much used gym equipment is there and cheep.
There was only 8 people and most wanted to do fat burning and toning. I got the idea one night sitting there why don't I challenge them to see who can lose the biggest % of weight, and after 2 months I'd give the winner $1000. I put up some posters around town and within 2 weeks I had 24 people there and they went as teams of 2 to be more accountable. I charged each of them $150, and looking back I should have charged more. The guy I rented from him and his wife both signed up and she's trying to convince him to give me the bay for free, my fingers are crossed for that. I only run it from 7-11pm, cause I do work part time during the day and helping the kids at the school, and I'll never quit helping those kids out.
Next Saturday I'm gonna have a Halloween workout at 7-8 and 8:30-9:30, it's gonna be free, but they have to bring a donation to the food bank and a pumpkin. Not sure what I'm gonna do, but I'll make it kick ass hard.
Other then that I've been sitting on my ass relaxing
Perfection is not attainable, but if we chase perfection we can catch excellence.
(Does Gunther fix his own breakfast? I bet he does now. 
)
No Gunther stays clear of my breakfasts, toast, jam and coffee everyday. I wonder why Booster juice hasn't come up with a banana-veggie drink, damn they don't know what there missing 
