Tips to Better Living in 2010

[Jebby]

Tips to Better Living in 2010

VNA: Sue and Laura got me up just to post this. Pay particular attention to 38, 39 & 40!

1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours.
4. Live with the 3 E's - Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did the previous year.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip.
14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26. What other people think of you is none of your business.
27. However good or bad a situation is, it will change.
28. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
29. Get rid of anything that isn't useful, beautiful or joyful.
30. Envy is a waste of time. You already have all you need.
31. The best is yet to come.
32. No matter how you feel, get up, dress up and show up.
33. Do the right thing!
34. Call your family often.
35. Your inner most is always happy. So be happy.
36. Each day give something good to others.
37. Don't over do. Keep your limits.
And Special for the VNA:
38. Think before you type and submit posts and PMs. Use the "Preview" and EDIT first!
39. We are all in some ways different and yet very similar. Build on where we agree!
40. Have more sex and enjoy more VNA Porn!

[Luck_e]

i get a feeling we all follow these 40 simple rules we will all have a rocking and rolling 2010.and i don't like rules

[kelaniUK]

Sometimes i wonder if it's worth waking up of a morning's!!!!!!!!. sometimes it feel's as though it aint worth it.........

[AussieSteve]

Thank you Jeb for posting this list of tips for all of us

Amazing how often we forget this stuff when we stress out!

[LauraJebAndSue]

VNA,

Yes, if not for lil jebby Sue and I likely on the streets or in jail. He saves our asses almost everyday! Jeb is much smarter than both of us dim blonds put together

But a list of 40 is just to long for us to accomplish each day so we just do 7 or 8 everyday for 6 days. We get all done in 6 days and take Sundays off to worship Vicky on Camz!

Laura & Sue